In RESTORE MILA, the "I" represents immune regulation. Rather than viewing the immune system as an isolated defense mechanism, MILA considers how it communicates with cellular energy systems and the lymphatic network. Healthy immunity is not about more activity; it is about the right response at the right time.

Mitochondria are found throughout the body, so changes in mitochondrial function do not necessarily show up as one specific symptom. Low energy may be the most obvious sign, but cellular energy demands also affect the brain, muscles, digestive system, immune response, and the body's ability to recover from everyday stress.

You may remember mitochondria as the "powerhouses of the cell," but their role goes far beyond making energy. Mitochondria help cells respond to stress, regulate metabolism, communicate danger signals, and participate in processes involved in repair and healthy cellular function. Because nearly every tissue depends on them, mitochondrial health can influence how the entire body feels and performs.